Weigh In record (no journal entry) for 05 April 2022
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50.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 84.76g | Prot: 93.56g | Carbs: 227.07g.
Breakfast: Fazer Ögonkakao, Risenta Chiafrön, AXA Rågflingor. Lunch: Äpple, Arla Laktosfri Mjölk, ICA I Love Eco Fast Potatis, Quorn Nuggets. Dinner: broccolipaj. Snacks/Other: ICA Baby Plommontomater , Kokt Ägg, Wasa Husman, Kokt Ägg, Äpple, Twinings Earl Grey, AXA Musli Berries , Arla Yoghurt Kvarg. more...
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Losing 0.6 kg a Week
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