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12345678vi
Journal
05 Apr 22
12345678vi's Journal, 05 Apr 22
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Weigh In record (no journal entry) for 05 April 2022
68.4 kg
Lost so far:
0.4 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2022:
1314 kcal
Fat: 33.89g | Prot: 32.96g | Carbs: 96.09g.
Breakfast:
Савушкин Продукт Teos Йогурт Греческий 2%, Сыр Российский, Пит-Продукт Колбаса Вареная Докторская Классическая, Белый Хлеб.
Lunch:
Dr. Korner Корнерсы Начо Сыр, Говядина Тушеная, Картофель Отварной.
Dinner:
Фанагория Вино Красное Полусладкое.
Snacks/Other:
Лукум.
more...
1955 kcal
Exercise:
Stair Climber (Stepper) - 13 minutes, Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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12345678vi's Weight History
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