Weigh In record (no journal entry) for 05 April 2022
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61.6 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 61.31g | Prot: 48.18g | Carbs: 75.77g.
Lunch: Tam Buğday Ekmeği, Tam Buğday Ekmeği, Salatalık, Domatesler, Yumurta, Torku Süzme Peynir, Zeytin. Dinner: Fırında Kaşarlı Mantar, Mercimek Çorbası. more...
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Losing 1.8 kg a Week
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çiğdem66's Weight History
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