Weigh In record (no journal entry) for 05 April 2022
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63 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 33.71g | Prot: 19.69g | Carbs: 49.92g.
Breakfast: Глобус Арахис, Киви, Сметана , Ваш Выбор Сухари Панировочные, Altero Масло Подсолнечное с Добавлением Оливкового, Цветная Капуста. more...
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Losing 0.7 kg a Week
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