Weigh In record (no journal entry) for 05 April 2022
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 57.89g | Prot: 63.98g | Carbs: 184.79g.
Breakfast: Pizza Margherita. Lunch: Fileni Insalata di Pollo in Salsa di Yogurt, Pizza Bianca. Dinner: Carciofi, Scamorza, Pangrattato, Olio Extra Vergine di Oliva. Snacks/Other: Croissant, Pane Bianco. more...
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Losing 2.5 kg a Week
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calipsomich's Weight History
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