Weigh In record (no journal entry) for 05 April 2022
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48.9 kg
Lost so far: 10.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 30.43g | Prot: 35.10g | Carbs: 70.06g.
Breakfast: Alpro Soya Suklaanmakuinen Soijajuoma, Nalle Pikakaurahiutale, Alpro Soya Suklaanmakuinen Soijajuoma, Alpro More Fruit Mango, Pirkka Chileläinen Omena Royal Gala. Lunch: Lounashetki Kana-Taco Salaatti. Dinner: Becel Kasvirasvalevite 38%, Pirkka Kevyt Sulatejuustoviipaleet 6%, Fazer Puikula Täysjyväruis. more...
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Losing 4.2 kg a Week
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keijukainemm's Weight History
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