Weigh In record (no journal entry) for 05 April 2022
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87.9 kg
Lost so far: 3.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 36.75g | Prot: 47.97g | Carbs: 150.99g.
Lunch: 水煮蛋, 維力 蒸煮麵, 金針菇, 好麗友 蛋黃派, 炒高麗菜, 蘋果, 全家 屯京拉麵 日式胡麻雞肉冷麵. more...
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Losing 3.5 kg a Week
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Fat_cat:>'s Weight History
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