Weigh In record (no journal entry) for 05 April 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 9.72g | Prot: 9.51g | Carbs: 114.16g.
Breakfast: Sugar, Milk, Potato, Banana. more...
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Gaining 0.6 kg a Week
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