Weigh In record (no journal entry) for 05 April 2022
|
61.5 kg
Lost so far: 20.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 36.94g | Prot: 38.65g | Carbs: 99.96g.
Breakfast: Рафаэлло Конфета, Рыба Тушёная с Овощами. Lunch: Ришелье Сыр Бри, Мармелад, Яблоко. Dinner: Sula Леденцы, Tvorogi Творожная Масса с Миндалём и Кокосом . more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
жировая складка's Weight History
|