Weigh In record (no journal entry) for 26 April 2011
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85.3 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 114.15g | Prot: 121.99g | Carbs: 37.49g.
Breakfast: Onions, Green Peppers , Egg, Bacon, Heavy Cream. Lunch: Rotisserie Chicken, Cut Green Beans. Dinner: Spanish "Rice" and Hamburger. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Mom's Stuffed Jalapenoss. more...
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Losing 1.9 kg a Week
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wahoowa96's Weight History
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