Weigh In record (no journal entry) for 04 July 2014
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87.5 kg
Lost so far: 7.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 13.14g | Prot: 20.62g | Carbs: 37.13g.
Breakfast: Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Blueberries (Unsweetened, Frozen). Lunch: Whipped Cream (Pressurized), Jell-O Sugar Free Cherry, Winco Winco Creamy Ranch, Dole Spring Mix Salad, Tomatoes. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Atkins Advantage Caramel Double Chocolate Crunch Bar. more...
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Losing 7.0 kg a Week
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dianemillervuoso's Weight History
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