Weigh In record (no journal entry) for 04 April 2022
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45.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 5.02g | Prot: 10.42g | Carbs: 30.16g.
Breakfast: La Morenita Café en Saquitos. Lunch: Pureza Harina Integral Molienda Fina, Acelga Cocida, Huevo. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Naranjas. more...
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Losing 1.1 kg a Week
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