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shikuuu
Journal
04 Apr 22
shikuuu's Journal, 04 Apr 22
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trastocompras con mi papá
44.6 kg
Lost so far:
2.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
458 kcal
Fat: 25.14g | Prot: 19.59g | Carbs: 43.43g.
Breakfast:
Bimbo Pan Integral , Palta, Laive Leche de Almendras .
Lunch:
Lechuga, Palta, Lentejas Cocidas.
Snacks/Other:
Pacanas, Tiyapuy Native Potato Chips.
more...
1332 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Abdominal (Sit Ups) - 45 minutes.
more...
steady weight
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shikuuu's Weight History
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