Weigh In record (no journal entry) for 04 April 2022
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74 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 17.25g | Prot: 18.71g | Carbs: 73.78g.
Breakfast: 9 de Oro Bizcochos Clasicos, Café. Lunch: Tonadita Queso Untable Jamon, Cerealitas Galletitas Clásicas, Dia Yogur con Cereales Descremado, Manfrey Yogur con Trozos de Frutilla. Snacks/Other: Café. more...
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Gaining 0.1 kg a Week
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