Raautankita's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
50.8 kg Lost so far: 0.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
875 kcal Fat: 44.47g | Prot: 55.33g | Carbs: 67.99g.   Breakfast: Protein Powder, Papayas . Lunch: Cucumber (Peeled) , Egg (Whole) , Egg White . Dinner: Olive Oil , Regular Mayonnaise, Chicken Breast Meat , Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Haldiram's Bhujia, Roasted Salted Peanuts, Cucumber (with Peel) , Onions , Puffed Rice. more...
Losing 0.2 kg a Week

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Raautankita's Weight History


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