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Raautankita
Journal
21 May 21
Raautankita's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
51 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
693 kcal
Fat: 19.28g | Prot: 34.32g | Carbs: 97.79g.
Breakfast:
Papaya.
Lunch:
Cucumber (Peeled) , Boiled Egg, Boiled Egg.
Dinner:
Moong Dal, Daliya.
Snacks/Other:
Cornitos Nacho Crisps.
more...
1363 kcal
Exercise:
full body workout - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
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Raautankita's Weight History
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