Weigh In record (no journal entry) for 25 April 2011
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90.9 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 36.59g | Prot: 70.22g | Carbs: 208.59g.
Breakfast: Pro Performance 100% Whey Protein - Chocolate, Blueberries (Unsweetened, Frozen), Instant Oatmeal - Plain. Lunch: Green Snap Beans (Drained Solids, Canned). Dinner: Egg, Red Tomatoes (No Salt Added, Canned), Instant Whole Grain Brown Rice. Snacks/Other: Mini - Chocolate Chip, Grapes, Turkey Bacon. more...
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Losing 0.1 kg a Week
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lazarussid's Weight History
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