Weigh In record (no journal entry) for 04 July 2014
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 3.46g | Prot: 20.41g | Carbs: 67.25g.
Breakfast: Café con Leche Descremada. Lunch: Plátano. Snacks/Other: Ser Barra de Cereal Frutilla y Chocolate. more...
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Gaining 0.4 kg a Week
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