Weigh In record (no journal entry) for 04 April 2022
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98.4 kg
Lost so far: 8.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 39.73g | Prot: 49.94g | Carbs: 52.90g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Crepioca, Queijo Minas. Snacks/Other: Kiwi, Maçãs Gala, Damare Bebida Láctea UHT Sabor Chocolate. more...
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Losing 1.4 kg a Week
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cleidymel's Weight History
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