kilna's Journal, 25 Apr 11

Weigh In record (no journal entry) for 25 April 2011
98.9 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2011:
2248 kcal Fat: 143.13g | Prot: 109.63g | Carbs: 135.90g.   Breakfast: Mini Moo, Half and Half, Sausage Burrito, Sausage McMuffin. Lunch: Tortilla Strips, Ham, Olive Oil, Salad. Dinner: Egg, French Fries, Low Carb Six Dollar. Snacks/Other: Honey, Almonds, Banana. more...
2243 kcal Exercise: Sleeping - 24 hours. more...
Gaining 1.1 kg a Week

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kilna's Weight History


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