Weigh In record (no journal entry) for 04 April 2022
|
80.6 kg
Lost so far: 10.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 37.41g | Prot: 125.78g | Carbs: 140.27g.
Breakfast: Kaffee, Hofburger Fettreduzierter Maasdamer, REWE Avocado, Mischbrot. Lunch: Rote Paprika, Gurke (mit Schale), Lidl Mozzarella Light. Dinner: Banane, Zirkulin Flohsamenschalen , Ener Bio Haferkleie , Milbona Quark Magerstufe, Optiwell Joghurt Pfirsich & Maracuja, Lidl Griechischer Joghurt, Hähnchenbrustfilet, Schultz & König 5-Kalorien-Nudeln aus Algen, Demeter Dicke Bohnen. Snacks/Other: Gurke (mit Schale), Hofburger Fettreduzierter Gouda, Mischbrot, REWE Bio Maiswaffeln, IronMaxx Protein Bar Kokos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnese444's Weight History
|