Weigh In record (no journal entry) for 03 April 2022
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89 kg
Lost so far: 5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 39.39g | Prot: 36.79g | Carbs: 65.34g.
Breakfast: Vigor Grego Flocos, Quatá Ricota Fresca, Pão Branco. Lunch: Rocambole de Carne. Dinner: Pão Branco. Snacks/Other: Pepsi Pepsi. more...
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Losing 1.1 kg a Week
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shay galvao's Weight History
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