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Jaxanne777
Journal
03 Feb 22
Jaxanne777's Journal, 03 Feb 22
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Weigh In record (no journal entry) for 03 February 2022
75.6 kg
Lost so far:
6.1 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2022:
1960 kcal
Fat: 145.69g | Prot: 143.61g | Carbs: 9.04g.
Breakfast:
Chicken Stock , SPAR Choice Butter, Scrambled Egg .
Lunch:
Nola Mayonnaise, PnP Shredded Tuna in Water.
Dinner:
Clover Cheddar Cheese , Minced Beef (Cooked).
more...
2072 kcal
Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Cardio - 30 minutes.
more...
Losing 4.9 kg a Week
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Jaxanne777's Weight History
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