Weigh In record (no journal entry) for 25 April 2011
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74.4 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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1105 kcal
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Fat: 42.63g | Prot: 52.49g | Carbs: 44.04g.
Breakfast: diet coke, sausage patty, jack in the box pita. Dinner: safflower margarine, dreamfields pasta. Snacks/Other: milk chocolate mini. more...
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Gaining 0.4 kg a Week
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