Weigh In record (no journal entry) for 03 April 2022
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99.1 kg
Lost so far: 17.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 22.09g | Prot: 57.57g | Carbs: 70.24g.
Breakfast: Biedronka Chleb Żytni 7 Ziaren, Wędzony Łosoś, Ogórek Kiszony , Kawa. Dinner: Rolnik Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane), Klopsiki Wieprzowe, Rosół z Makaronem. more...
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Losing 0.1 kg a Week
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David988's Weight History
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