Weigh In record (no journal entry) for 03 April 2022
|
60.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 18.54g | Prot: 58.68g | Carbs: 54.35g.
Breakfast: Молочная Речка Творог 5%, Магнит Банан. Lunch: Рис, Куриные Грудки (Запеченые), Хохланд Творожный Сыр, Арзамасский Хлеб Хлеб Легкая Основа. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenPalmer's Weight History
|