Weigh In record (no journal entry) for 03 April 2022
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78.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 13.64g | Prot: 32.49g | Carbs: 74.38g.
Breakfast: Apel Fuji, Yoshinoya Beef Only, Nasi Putih. Dinner: Pharmanex Trimshake Vanilla. more...
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Gaining 0.4 kg a Week
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Radyati Putri's Weight History
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