Weigh In record (no journal entry) for 03 April 2022
|
84 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 41.00g | Prot: 72.05g | Carbs: 50.96g.
Breakfast: St Hubert Oméga 3, Delisse SKYR Nature, Café Décaféiné, Jacquet Tartine P'tit Dej (28,6g), Tradilège Jambon de Paris Cuit à l'étouffée. Lunch: Knorr Sauce aux Champignons à la Crème Fraîche , Champignons, Grand Frais Spaghetti de Courgettes, Rôti de Porc. Dinner: La Laitière Crème Caramel, Auchan Sauce Crudités Nature, Tradilège Blanc Poulet Doré au Four, Les Croisés Sainte-Maure, Endive. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chriszen89's Weight History
|