Weigh In record (no journal entry) for 03 July 2014
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52.9 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 65.58g | Prot: 78.79g | Carbs: 100.78g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Crab Rangoon, Chicken Satay, Pineapple, P.F. Chang's Pan Fried Peking Dumplings, General Tso (General Gau) Chicken. Dinner: Mayonnaise, Cape Cod Original Potato Chips, Land O'Lakes Sliced American Cheese, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Friendly's Premium Ice Cream Cake. more...
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1455 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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kristyanne3's Weight History
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