Weigh In record (no journal entry) for 02 April 2022
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59 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 69.42g | Prot: 70.93g | Carbs: 164.59g.
Breakfast: Ferrero Nutella , Grafschafter Vollkorn Sandwich American Style, Crownfield Vollkorn Müsli Traube Nuss, Naturgut Bio-Soja-Drink Naturell. Lunch: Kirschtomaten, Milbona Gouda Mittelalt, Grafschafter Vollkorn Sandwich American Style. Dinner: Kartoffelpüree (Vollmilch hinzugefügt), Iglo Fischstäbchen. more...
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Losing 3.5 kg a Week
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AmgelicaMustillo's Weight History
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