Weigh In record (no journal entry) for 02 April 2022
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93 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 140.70g | Prot: 103.94g | Carbs: 236.35g.
Breakfast: Ferrero Rocher Ferrero Rocher , Jebli Original Fromage à Tartiner, Café Café Noir , Lait, Oeuf sur le Plat, Pain de Blé Entier, Huile d'Olive. Lunch: Thon à l'huile Végétale Oceanos, Mayonnaise, Ebly Blé Cuit dans L’Eau, Pain de Blé Entier, Bouillon de Boeuf, Bœuf. Dinner: Or Blanc Emmental Français rapé, Viande Hachée Boeuf Viande Hachée Kefta, Tortilla. Snacks/Other: Danone Velouté, Pomme, Pringles Chips, Chebakia. more...
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2554 kcal
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Exercise:
Breastfeeding - 15 minutes, Cooking - 3 hours, Resting - 9 hours and 45 minutes, Sleeping - 11 hours. more...
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Losing 1.2 kg a Week
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iman_nour's Weight History
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