ISequim's Journal, 02 Apr 22

Devagar, mas evoluindo.
73.9 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
1817 kcal Fat: 101.73g | Prot: 44.26g | Carbs: 199.65g.   Breakfast: Banana Prata, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Almeirão, Chuchu Cozido, Ovo Mexido. Dinner: Salada Crua, Batata Doce, Banana-da-Terra Frita, Banana da Terra, Azeite de Oliva Extra-Virgem, Ovo Mexido, Batata Doce. Snacks/Other: Laranja Pêra, Abacaxi, Banana Chips. more...
Losing 0.1 kg a Week

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ISequim's Weight History


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