Weigh In record (no journal entry) for 02 April 2022
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 77.28g | Prot: 122.58g | Carbs: 352.64g.
Breakfast: Jean Hervé Sirop d'agave , Oeuf Brouillé, Elle & Vire Carré Frais , Harry's Pain de Mie Extra Moelleux Nature. Lunch: LU Bastogne, LU Bastogne, Elle & Vire Carré Frais , Harry's Pain de Mie Extra Moelleux Nature, Pommes de Terre Vapeur, Carottes Cuites, Steak Haché 5%. Dinner: Planet Sushi Maki Saumon Cheese, Eat Sushi Maki Saumon Avocat, California Maki, Planet Sushi California Saumon, Planet Sushi California Thon Cuit, Sushi au Thon, Sushi Saumon. Snacks/Other: Oranges. more...
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Losing 3.5 kg a Week
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