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wenying0608
Journal
02 Apr 22
wenying0608's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
84.2 kg
Lost so far:
15.3 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1634 kcal
Fat: 48.36g | Prot: 87.97g | Carbs: 206.12g.
Breakfast:
M2 超能奶昔-草莓優格.
Lunch:
紅茶, 中華 中華超嫩豆腐, 雞腿便當, 高麗菜, 荷包蛋.
Dinner:
奇美 鮮肉包, 水煮蛋, Miopane 重乳酪貝果.
more...
2474 kcal
Exercise:
Running (jogging) - 8/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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wenying0608's Weight History
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