Weigh In record (no journal entry) for 01 April 2022
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99.1 kg
Lost so far: 11.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 67.92g | Prot: 226.42g | Carbs: 216.97g.
Breakfast: Балтийский берег Форель Слабосолёная, Рис, Молоково Молоко 3,2%, Творог 5%, ВкусВилл Мука Кукурузная Цельнозерновая, Экстра Овсяные Хлопья, Куриное Филе. more...
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Losing 2.5 kg a Week
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shtora007's Weight History
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