Weigh In record (no journal entry) for 02 July 2014
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 36.41g | Prot: 45.45g | Carbs: 108.32g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Amandes, Baguette, Avocat, Coraya Surimi. Dinner: Saumon Fumé, Herta Cervelas, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pitch Brioche Chocolat. more...
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Gaining 0.4 kg a Week
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Comments
Un truc, en vacance n'apporte pas ton rouleau.
02 Jul 14 by member: ti-marc
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Non, je pars sans ordi, sans robot à patisserie, sans chaussures (que des tongues). Ma valise est toute légère.
03 Jul 14 by member: MagRow
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ramenes-nous des anecdotes droles.
03 Jul 14 by member: ti-marc
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