Weigh In record (no journal entry) for 02 July 2014
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77.0 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 33.64g | Prot: 146.25g | Carbs: 369.07g.
Breakfast: Red Onions, Cherry Tomatoes, Naturegg Simply Egg Whites, Weight Watchers 100% Whole Wheat Bread, Yoplait Source Yogurt, Oh Yeah! Victory, Blueberries. Lunch: Oh Yeah! Victory, Dairyland Sour Cream, Sweet Potato. Dinner: Pork Chops (Top Loin, Boneless), Blueberries, Sweet Potato. Snacks/Other: Popeye's Spinach, Great Value Poppy Seed Dressing, Sunrise Farms Chicken Breast (Boneless, Skinless), Blueberries, Breyers Chocolatey Chip Cookie Dough Ice Cream, Blueberries. more...
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Losing 14.0 kg a Week
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teekos83's Weight History
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