Weigh In record (no journal entry) for 31 March 2022
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67.8 kg
Lost so far: 9.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 44.31g | Prot: 83.96g | Carbs: 174.30g.
Breakfast: Pura Vida Farinha de Linhaça, Herbalife F1 Chocolate e Menta, Mimosa Leite Meio Gordo, Auchan Ameixa Seca (sem Caroço). Lunch: Pingo Doce Rissóis de Camarão, Continente Folhados de Queijo e Fiambre. Dinner: Bimbo Pão de Forma , Ovo. Snacks/Other: Lidl Barra Proteína, SoNatural Polme de Frutos Vermelhos, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Tiara140's Weight History
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