Weigh In record (no journal entry) for 31 March 2022
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 127.91g | Prot: 98.12g | Carbs: 90.26g.
Breakfast: Té (Infusión), CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua, Uvas Pasas (sin Semillas), Nuez, Almendras. Lunch: Huevo Revuelto, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Puré de Calabaza. Dinner: Swift Pate de Foie, La Campagnola Caballa al Natural, CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua, Té (Infusión). more...
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Losing 0.6 kg a Week
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GustyAKD's Weight History
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