Weigh In record (no journal entry) for 31 March 2022
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57 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 52.46g | Prot: 54.49g | Carbs: 140.46g.
Breakfast: Requeijão, Bolo Branco (sem Cobertura Glacé). Lunch: Sanavita Colágeno Hidrolisado, Legumes Cozidos, Soya Óleo de Soja , Peito de Frango. more...
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Losing 2.8 kg a Week
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