mia.jones17's Journal, 31 Mar 22

YESSSSSSS
72.5 kg Lost so far: 10.1 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:
1382 kcal Fat: 85.62g | Prot: 74.55g | Carbs: 28.01g.   Breakfast: Strawberries, Coffee, Ratio Keto Friendly Black Cherry Yogurt. Lunch: Provolone Cheese , Private Selection Cracked Pepper Turkey Breast, Dole Romaine Lettuce, Truly Hard Seltzer, Curried Egg Salad. Dinner: Hilo Life Nacho Cheese Chips, Hillshire Farm Beef Polska Kielbasa, Egg, Daisy Sour Cream. Snacks/Other: Vizzy Hard Seltzer. more...
2019 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

3 Supporters    Support   

Comments 
So motivating, right! Way to go! Or is it, weigh to go? 😅 
31 Mar 22 by member: unity1234
lol gwz 😂😂💖 
31 Mar 22 by member: mia.jones17

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mia.jones17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.