LAdymist's Journal, 01 Jul 14

this hot day tempted me to cool off with iced drinks...oops. had a 2nd tall iced starbucks and had a glass of pink lemonade. grr on hot summer days
101.2 kg Lost so far: 5.9 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2014:
1294 kcal Fat: 30.38g | Prot: 49.99g | Carbs: 203.29g.   Breakfast: General Mills Lucky Charms Cereal, 2% Fat Milk, Starbucks White Chocolate Mocha (Tall). Lunch: StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Kraft Miracle Whip Dressing, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Starbucks White Chocolate Mocha (Tall). Snacks/Other: Simply Orange Simply Lemonade with Raspberry. more...
steady weight

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LAdymist's Weight History


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