Weigh In record (no journal entry) for 30 March 2022
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 31.42g | Prot: 82.23g | Carbs: 56.02g.
Breakfast: Loncoleche Leche Protein, Jumbo Palta Hass, Kupiec Galletas de Arroz Tradicionales. Elevenses: Manzana Verde. Lunch: Wild Barra de Proteina, Van Camp's Atún en Aceite, Dole Apio Medialuna, Lechuga, Genial Repollo Zanahoria . Afternoon Tea: Loncoleche Leche Protein, Inner Armour Isolate Zero. Dinner: Daily Jalea Diet. more...
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Losing 1.4 kg a Week
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Mane González's Weight History
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