Weigh In record (no journal entry) for 30 March 2022
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 9.43g | Prot: 10.98g | Carbs: 39.02g.
Breakfast: Del Valle Suco de Uva (290ml), Tirolez Ricota, Omelete. more...
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Losing 3.9 kg a Week
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shay galvao's Weight History
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