Weigh In record (no journal entry) for 25 March 2022
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98.6 kg
Lost so far: 11.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 106.73g | Prot: 180.10g | Carbs: 255.57g.
Breakfast: Котлета Домашняя, Картофельное Пюре, Мясо Индейки. Lunch: Экстра Овсяные Хлопья, Гречка, Орехи Кешью, Сметана 20%, ВкусВилл Творог 9%. more...
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Losing 4.2 kg a Week
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shtora007's Weight History
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