Weigh In record (no journal entry) for 28 March 2022
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99.9 kg
Lost so far: 10.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 90.56g | Prot: 206.24g | Carbs: 190.20g.
Breakfast: Рис, Молоково Молоко 3,2%, Банан, Орехи Кешью, Экстра Овсяные Хлопья, Куриное Филе, Billa Шашлык Свиной на Гриле, Творог 5%. more...
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Gaining 3.0 kg a Week
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shtora007's Weight History
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