Weigh In record (no journal entry) for 30 March 2022
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58 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 36.52g | Prot: 42.78g | Carbs: 119.26g.
Breakfast: Oishi Sponge Mochaccino, Diamond Susu UHT Full Cream. Lunch: Telur Rebus, Jus Jeruk Nipis, Nasi Putih, Soto Ayam. Dinner: Filma Margarin, Jagung Rebus, Frisian Flag Susu Kental Manis Cokelat. more...
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Losing 0.1 kg a Week
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Alyameyiii's Weight History
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