Weigh In record (no journal entry) for 24 April 2011
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82.6 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 50.63g | Prot: 54.70g | Carbs: 103.50g.
Breakfast: Fried Egg, Freshly Squeezed Orange Juice, Multigrain English Muffin, Bacon (Cured, Baked, Cooked), Cooked Scrapple, Lowfat Fruit Variety Yogurt. more...
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steady weight
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