Weigh In record (no journal entry) for 29 March 2022
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75 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 23.14g | Prot: 44.77g | Carbs: 22.84g.
Breakfast: Кофе Латте, Чай с Молоком и Сахаром. Lunch: Творог 5%. Dinner: Вареное Яйцо. more...
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Losing 21 kg a Week
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berestovskaamaria74's Weight History
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