Weigh In record (no journal entry) for 29 March 2022
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 42.83g | Prot: 57.59g | Carbs: 90.59g.
Lunch: Brownie do Luiz Brownie, Betânia Iogurte Grego Frutas Vermelhas, Vigor Requeijão Cremoso Tradicional, Carne de Porco do Lombo (Filé). Dinner: Osho Sequilhos Tradicional, Perdigão Salsicha Hot Dog, Brownie do Luiz Brownie, Seara Presunto, DIA Filezinho Grelhado. more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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